Mental health resources

A list of crisis lines and support services, organized by country, with each US state’s mental health agency. Choose where you are to see the services available to you.

If you or someone else is in immediate danger, call your local emergency number now — 911 in the US and Canada, 999 in the UK, 112 or 999 in Ireland, 000 in Australia, 111 in New Zealand, or 112 in India and much of Europe.

Please read: These resources are provided for informational purposes only. LuminaFeed is not a healthcare provider, is not affiliated with any of the organizations listed, and nothing on this page is medical advice, diagnosis, or treatment. Listing a service is not an endorsement.

Phone numbers, hours, and services can change. Please check each organization’s website for current details. Last checked: November 2, 2026.

Where are you?

United States

In an emergency in the United States, call 911.

988 Suicide & Crisis Lifeline

Free, confidential support for anyone in emotional distress or a suicidal crisis, or worried about someone else. Calls are routed to a local crisis center based on your area code.

Call 988 or Text 988
Chat online at 988lifeline.org

Available 24/7

988lifeline.org

Crisis Text Line

Free support by text message with a trained volunteer crisis counselor.

Text HOME to 741741

Available 24/7

www.crisistextline.org

Veterans Crisis Line

For veterans, service members, National Guard and Reserve members, and the people who support them. VA enrollment isn’t required.

Dial 988, then press 1
Text 838255

Available 24/7

www.veteranscrisisline.net

The Trevor Project

Crisis support for LGBTQ+ young people.

Call 1-866-488-7386
Text START to 678678

Available 24/7

www.thetrevorproject.org

Trans Lifeline

Peer support run by and for trans people.

Call 1-877-565-8860

Check their website for current hours

translifeline.org

SAMHSA National Helpline

Free, confidential information and treatment referrals for mental health and substance use.

Call 1-800-662-HELP (4357)

Available 24/7

samhsa.gov

NAMI HelpLine

Information, resource referrals, and support from the National Alliance on Mental Illness. Not a crisis line.

Call 1-800-950-NAMI (6264)
Text helpline to 62640

Monday–Friday, 10 a.m.–10 p.m. ET

nami.org

211

Connects you with local community services, including mental health support, housing, and food assistance.

Dial 211

www.211.org

FindTreatment.gov

A confidential, anonymous search tool from SAMHSA for finding mental health and substance use treatment near you.

Search by location online

findtreatment.gov

Your state’s mental health agency

Every state has an official agency that oversees public mental health services. Its website lists local programs, community clinics, and crisis services in your area.

Choose your state

See all state agencies

Alabama: Alabama Department of Mental Health
Alaska: Alaska Division of Behavioral Health
Arizona: AHCCCS Behavioral Health
Arkansas: Arkansas Office of Substance Abuse and Mental Health
California: California Department of Health Care Services: Mental Health
Colorado: Colorado Behavioral Health Administration
Connecticut: Connecticut Department of Mental Health & Addiction Services
Delaware: Delaware Division of Substance Abuse and Mental Health
District of Columbia: DC Department of Behavioral Health
Florida: Florida DCF Substance Abuse & Mental Health
Georgia: Georgia Department of Behavioral Health & Developmental Disabilities
Hawaii: Hawaii Adult Mental Health Division
Idaho: Idaho Division of Behavioral Health
Illinois: Illinois Division of Mental Health
Indiana: Indiana Division of Mental Health and Addiction
Iowa: Iowa HHS Behavioral Health
Kansas: Kansas Behavioral Health Services (KDADS)
Kentucky: Kentucky Department for Behavioral Health, Developmental and Intellectual Disabilities
Louisiana: Louisiana Office of Behavioral Health
Maine: Maine Office of Behavioral Health
Maryland: Maryland Behavioral Health Administration
Massachusetts: Massachusetts Department of Mental Health
Michigan: Michigan Department of Health and Human Services: Mental Health
Minnesota: Minnesota Department of Human Services: Mental Health
Mississippi: Mississippi Department of Mental Health
Missouri: Missouri Department of Mental Health
Montana: Montana Behavioral Health and Developmental Disabilities Division
Nebraska: Nebraska Division of Behavioral Health
Nevada: Nevada Division of Public and Behavioral Health
New Hampshire: New Hampshire DHHS Mental Health
New Jersey: New Jersey Division of Mental Health & Addiction Services
New Mexico: New Mexico Health Care Authority: Behavioral Health Services
New York: New York State Office of Mental Health
North Carolina: NC Division of Mental Health, Developmental Disabilities and Substance Use Services
North Dakota: North Dakota Behavioral Health Division
Ohio: Ohio Department of Behavioral Health
Oklahoma: Oklahoma Department of Mental Health and Substance Abuse Services
Oregon: Oregon Health Authority: Behavioral Health
Pennsylvania: Pennsylvania DHS: Mental Health & Substance Use
Rhode Island: Rhode Island BHDDH
South Carolina: South Carolina Department of Behavioral Health and Developmental Disabilities
South Dakota: South Dakota Behavioral Health
Tennessee: Tennessee Department of Mental Health and Substance Abuse Services
Texas: Texas HHS Mental Health & Substance Use
Utah: Utah Office of Substance Use and Mental Health
Vermont: Vermont Department of Mental Health
Virginia: Virginia Department of Behavioral Health and Developmental Services
Washington: Washington Health Care Authority: Behavioral Health
West Virginia: West Virginia Bureau for Behavioral Health
Wisconsin: Wisconsin DHS Mental Health
Wyoming: Wyoming Behavioral Health Division

Canada

In an emergency in Canada, call 911.

9-8-8: Suicide Crisis Helpline

Support for anyone thinking about suicide or worried about someone else, in English and French.

Call or text 9-8-8

Available 24/7

988.ca

Kids Help Phone

Support for children, teens, and young adults by phone or text.

Call 1-800-668-6868
Text CONNECT to 686868

Available 24/7

kidshelpphone.ca

Hope for Wellness Help Line

Culturally grounded support for First Nations, Inuit, and Métis people across Canada. Services are offered in English and French, with Cree, Ojibway, and Inuktitut available on request.